Saturday, May 15, 2010

Recipe - Pork Tenderloin

Hello,

This is so ridiculously easy that it almost seems silly to post it, but honestly when your brain if full of all the things your child can't eat it is nice to see something easy that they can eat. Now when my daughter was little, ages 0-9, she could not tolerate any spice or condiment other than salt. Thankfully, and probably because of the help of our doctor and Liquid Zinc (which our daughter was deficient in and which the doctor claimed would broaden our daughter's palate and it seems to have done so), as she has become less allergic to things she has also been able to add a few things that used to taste funny to her to her diet.

Easy Pork Tenderloin

3-5 lbs of Pork Tenderloin cut into two long strips
1/2 cup or more of filtered water to fill the bottom of the glass pan and about 1/4 inch of the tenderloin

To Taste:
Salt
Pepper
Garlic Powder
Onion Powder

Sprinkle salt, pepper, garlic powder, and onion powder over the entire pork tenderloin, flip it and repeat on other side. Loosely cover the pan with aluminum foil so that steam can release from at least one side. You can bake at 350 ยบ for about 40-50 minutes or until meat thermometer shows that the meat is done. This will be incredibly tender and juicy.

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